- This event has passed.
Foundation Yoga
October 3, 2019 @ 6:15 pm – 7:15 pm
Open for anyone who wants a deeper understanding of their bodies in poses. A vinyasa flow style that is modified to allow for a learning curve. It wouldn’t be unusual to have myofascial release techniques or restorative yoga poses added in!
$15
Please reply or contact me if you can attend!