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Foundation Yoga
October 13, 2019 @ 10:00 am – 11:15 am
Open for anyone who wants a deeper understanding of their bodies in poses. A vinyasa flow style that is modified to allow for a learning curve. It wouldn’t be unusual to have myofascial release techniques or restorative yoga poses added in!
$15
Space is limited. Please let me know if you plan on attending. You can reply below or use the “Contact Me” tab.