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Foundation Yoga
October 15, 2019 @ 6:15 pm – 7:15 pm
Open for anyone who wants a deeper understanding of their bodies in poses. A vinyasa flow style that is modified to allow for a learning curve. It wouldn’t be unusual to have myofascial release techniques or restorative yoga poses added in!
$15
Cash, Check, Venmo
Class size is limited. Please let me know if you can make it. Either reply with a comment or use the “Contact Me” tab. Thank you!