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FOUNDATION YOGA
December 12, 2019 @ 6:15 pm – 7:15 pm
Open to all levels, but geared as an introduction/review of yoga poses in a vinyasa format. It is a slower paced class to focus on individual needs.
Space is limited to 8, so please register below.
$15
Cash, Check, Venmo
Andrea
The entrance to the DEW Gym is to the right of the building. Follow the path to the door which will lead you to a set of stairs. Continue down the stairs and the gym is on the left. Lockers and showers are available.
Mats, props, bolsters, equipment are available for use or feel free to bring whatever you are comfortable with.