Open to all levels, but geared as an introduction/review of yoga poses in a vinyasa format. It is a slower paced class to focus on individual needs. Space is limited to 8, so please register below. The entrance to the DEW Gym is to the right of the building.  Follow the path to the door

Learn the foundation of a yoga practice or reintroduce yourself to your mat. A class for all! Please reply below if you plan on attending as class size is limited.

A class for all levels to benefit from. Please reply below if you plan on attending as class size is limited. All mats and props are provided; but feel free to bring your own.