Open to all levels, but geared as an introduction/review of yoga poses in a vinyasa format. It is a slower paced class to focus on individual needs. Space is limited

Learn the foundation of a yoga practice or reintroduce yourself to your mat. A class for all! Please reply below if you plan on attending as class size is limited.

A class for all levels to benefit from. Please reply below if you plan on attending as class size is limited. All mats and props are provided; but feel free